MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

12PM

 

LIFTED

PAIN & PLEASURE

SHREDDED

530PM

TABATA

STOKE 360

KETTLEBELL

ASS N' ABS

LANDMINES

 

SATURDAY

SUNDAY

830AM

TRX

EXTREME CONDITIONING

930AM

THE GUN CLUB

MELT

1030AM

 

ASS N' ABS