Need a volunteer for tomorrow!!!!! 9:30am-11:30am we need a spotter for a hole in one prize. If you know of someone please contact us at 705-586-3443
Basement Bootcamp’s- listen up to find out why the value is so good you can’t miss out!!!
#betterthanyesterday #thebasementfitness #bootcamp #fitnesschallenge #fitness #sudbury #sudburyfitness
Can i get a "Heck yes!!!!" for these two BA members!!! Today we celebrated not only @stjoeskimmie 's birthday but a new deadlift PR!!! Happy birthday to you Kim! May your year be filled with joy, laughter and even more PRs 😁
@jdon28 completed a 30km hike on Saturday!!! (The Sudbury Camino challenge) FYI That's more than a half marathon! I couldn't be more proud of her for this! check out the route in the pics...
These two incredible individuals are rock stars. Next time you see them in the gym give them high fives, for stepping out of their comfort zones, for doing what they thought was impossible, and for being freaking amazing!
They made their mark on the success walk today.
Take a second and ask yourself.... what are you putting up on the wall this year?! ❤M⭐
Alive on Arrival 12 noon
Come push yourself. You are always worth your own time💪
Come fire it up at the basement 🔥☝️
🚨DEADLINE🚨 for golf tournament is tomorrow! Tuesday , Aug 13th!⛳🏌️♂️🏌️♀️ Make sure to stop by the front desk to sign up and pay so we can secure your spot! Stay tuned for the live draw tomorrow! @neil_cameron03
HUGE week for The Basement Games Challenge #2
40 points up for grabs so changes coming to the leaderboard.
Link to the video with full description is in our bio.
#goodluck #betterthanyesterday #thebasementfitness #challenge #fitnesschallenge #fitness #thebasementgames #sudbury #sudburyfitness #popeyes
Basement Games Challenge #1
For video description see link in bio.
So it begins....... Remember we have amazing prize packs donated from our friends over @popeyessudbury
#betterthanyesterday #thebasementfitness #sudbury #sudburyfitness #thebasementgames #challenge #fitnesschallenge #fitness
1 more day of gym closure today. We’ll catch you tomorrow morning!
Super excited for The Basement Games this year! Amazing prize packs from our great friends @popeyessudbury . And a special challenge between our trainers and the staff at Popeyes Sudbury!
Get ready because this week it’s going to get crazy!
#betterthanyesterday #thebasementfitness #sudbury #sudburyfitness #thebasementgames #popeyes #supplements #challenge #fitnesschallenge
#1 - Get some fresh air
#2- Bootcamp at 12 Noon with Sam. All are welcomed
#3- Have a great long weekend